• Online Scheduling | Careers

Northwest Health - La Porte
  • Quick Links
    • Find a Doctor
    • Services
      • Services

        • View All Services
        • Bariatric Weight Loss Services
        • Critical Care Medicine
        • Diabetes Care
        • Diagnostic Imaging
        • Digestive Health
        • Ear, Nose & Throat Care
        • Emergency Services
        • Heart Care
        • Laboratory Services
        • Maternity Care
        • Neurology
        • Orthopedic Services
        • Pediatric Care
        • Primary Care
        • Rehabilitation Services
        • Respiratory Care
        • Sleep Medicine
        • Stroke Care
        • Surgical Services
        • Urgent Care
        • Urology
        • Women's Health
        • Wound Care
          • Patients & Visitors
            • For Patients

              • Patients & Visitors
              • Award Nominations
              • Directions
              • Events
              • Financial Information
              • Health Library
              • Online Scheduling
              • Patient Portal
              • Request Medical Records
              • Your Stay
                • Careers
                • Locations
                  • Hospitals
                  • Laboratories
                  • Medical Centers
                  • Northwest Medical Group
                  • Outpatient Rehabilitation
                  • Urgent Care
                • About
                  • About

                    • About Us
                    • Awards & Accreditations
                    • Careers
                    • Community Benefits
                    • Community Support
                    • Contact Us
                    • Newsroom
                    • Quality & Safety
                    • Volunteer Opportunities
                      • NWHealthIN.com
                      • Northwest Health
                        • Northwest Health - La Porte
                        • Northwest Health - Porter
                        • Northwest Health - Starke
                        • Northwest Health - Lakeshore Surgicare
                        • Northwest Medical Group
                      • Online Scheduling
                      • Patient Portal
                      • Bill Pay
                      • Events
                      • Contact
                      • analog clock icon
                      • Avg ER Wait:
                        0 Min

                        About ER Wait Times
                      Home/Services/Sleep Medicine/Sleep and Your Heart
                      About Us
                      eNewsletter Redirect
                      Events
                      Events
                      Find a Doctor
                      Locations
                      Notice of Non-Discrimination
                      Patients & Visitors
                      Services
                      Bariatric Weight Loss Services
                      Am I a Candidate?
                      Medically Managed Weight Loss
                      Patient Stories
                      Meet The Providers
                      Patient Success Stories
                      Procedures Available
                      Weight Loss Seminars
                      Critical Care Medicine
                      Diabetes Care
                      Diabetes Education
                      Signs of Diabetes
                      Diagnostic Imaging
                      Biopsy
                      Breast Imaging
                      CT Scan
                      Interventional Radiology
                      MRI
                      Nuclear Medicine
                      PET/CT Scan
                      Ultrasound
                      X-ray
                      Digestive Health
                      Colonoscopy
                      Frequently Asked Questions
                      What to Expect
                      Flex-Sigmoidoscopy
                      GERD Incisionless Surgery
                      GI Issues
                      Heartburn Care
                      Ileoscopy
                      Know the Signs
                      pH Monitoring
                      Upper Endoscopy
                      Frequently Asked Questions
                      Ear, Nose & Throat Care
                      Hearing and Balance Care
                      Pediatric Ear, Nose & Throat Care
                      Sinus Care
                      Emergency Services
                      About Our Services
                      ER Wait Time
                      Heart Care
                      Accredited Chest Pain Center
                      Atrial Fibrillation
                      Cardiac Catheterization
                      Cardiac Rehabilitation
                      Cardiac Calcium Scoring
                      Cardiovascular Diagnosis & Imaging
                      Heart Attack Warning Signs
                      Heart Failure Care
                      Heart Rhythm Disorders
                      Interventional Cardiology
                      Patient Stories
                      Vascular Medicine
                      Laboratory Services
                      Maternity Care
                      About Our Services
                      Additional Information
                      Baby Safety
                      Birth Navigation Services
                      Certified Nurse Midwives
                      Childbirth Education
                      Delivery Checklist
                      Neonatal Intensive Care
                      Our Providers
                      Patient Stories
                      Take a Tour
                      Neurology
                      Orthopedic Services
                      Orthopedic Surgery
                      Physical Therapy
                      Pediatric Care
                      Primary Care
                      Rehabilitation Services
                      Aquatic Therapy
                      Occupational Therapy
                      Oncology Rehabilitation
                      Patient Stories
                      Pediatric Rehabilitation
                      Physical Therapy
                      Speech Therapy
                      Respiratory Care
                      Asthma
                      Bronchitis
                      COPD
                      Emphysema
                      Pulmonary Rehabilitation
                      Sleep Medicine
                      Our Services
                      Patient Information Summary and Forms
                      Restless Legs Syndrome
                      Shift Work
                      Sleep and Your Heart
                      Sleep Apnea
                      Sleep Studies
                      Stroke Care
                      Prevention and Risk Factors
                      Surgical Services
                      Breast Cancer Surgery
                      Cardiothoracic - Thoracic Surgery
                      Ear, Nose and Throat (ENT) Surgery
                      Eye Surgery
                      Gallbladder/Biliary Surgery
                      Gastrointestinal Surgery
                      GERD Incisionless Surgery
                      Gynecological Surgery
                      Hernia Surgery
                      Laparoscopic Surgery
                      Orthopedic Surgery
                      Outpatient Surgery
                      Robotic Surgery
                      Robotic Surgery FAQ
                      Spine Surgery
                      Urological Surgery
                      Vascular Surgery
                      What to Expect
                      Urgent Care
                      Urology
                      Women's Health
                      Breast Care
                      3D Mammography FAQ
                      Gynecology
                      Wound Care
                      About Our Services
                      Patient Stories
                      • Sign Up For Our E-Newsletter

                        Sign Up For Our E-Newsletter

                        Featuring a monthly dose of information and inspiration for living well.

                        Learn More
                      • Mobile Device

                        Online Scheduling

                        Free, convenient online check-in services.

                        Learn More
                      • Nurse and Patient

                        Patient Portal

                        Access your medical information
                        on demand.

                        Learn More

                      Sleep and Your Heart


                      Most Americans take sleep for granted. For the unfortunate millions that suffer from sleep-related disorders, they may not realize that their inability to get a restful night's sleep may result in more than a groggy day - it can actually be affecting your heart health.

                      Sleep accounts for a third of our lives, with the average person needing approximately eight hours of sleep per night. For most, the natural 24-hour cycle of the body or internal clock, known as circadian rhythms, finds them active during the day, while asleep at night. Specific sleep disorders, however, limit the body's natural ability to get the rest it needs. In fact, one sleeping disorder, sleep apnea, has been linked to numerous heart conditions. Of sleep apnea sufferers, those with obstructive sleep apnea (OSA), have most often been identified as those with the greatest risk for heart health issues.

                      Heart Risks from Obstructive Sleep Apnea
                      During sleep apnea, the stress on the body can lead to increased or irregular heart rate and other various heart conditions, including:

                      • Hypertension. Nearly half of all patients suffering from hypertension, or high blood pressure, may be sufferers of sleep apnea. During sleep, blood pressure naturally deceases. For those suffering from sleep apnea, however, blood pressure may increase, causing additional stress on the heart. Helping to resolve sleep apnea symptoms often leads to the improvement of hypertension in many patients.
                      • Stroke. Sleep apnea patients may only receive half the blood flow to the brain during sleep than that of a person without sleep apnea, thus increasing their probability of stroke by 50 percent. In addition, the lack of restful sleep caused by sleep apnea may also result in a lessened ability to recover from a stroke.
                      • Congestive heart failure (CHF). Nightly stress on the heart due to sleep apnea may be linked to congestive heart failure, or the inability of the heart to circulate blood effectively. Warning symptoms of congestive heart failure include weakness, shortness of breath, edema (or fluid retention), an enlarged and tender liver and swollen neck veins.

                      Consult with a medical professional or sleep specialist to determine which treatment option is best for you.

                      Related Articles

                      • Diet for a Better Sleep
                      • Do You Owe Your Brain a Sleep Debt?
                      • Does What You Eat Keep You Up at Night?
                      All Health Library Articles

                      Northwest Health - La Porte

                      • 1331 State Street
                      • La Porte, IN 46350
                      • P: (219) 326-1234
                      • F: (219) 325-5403

                      • ADA Accessibility Policy
                      • Terms & Conditions
                      • Privacy Policy
                      • Change Your Privacy Choices
                      • Notice of Privacy Practices
                      • Patient Rights & Responsibilities
                      • Price Transparency

                      Copyright ©2025. All rights reserved.

                      An AllianceHealth Oklahoma® hospital

                      Services

                      • Bariatric Weight Loss Services
                      • Critical Care Medicine
                      • Diabetes Care
                      • Diagnostic Imaging
                      • Digestive Health
                      • Ear, Nose & Throat Care
                      • Emergency Services
                      • Heart Care
                      • Laboratory Services
                      • Maternity Care
                      • Neurology
                      • Orthopedic Services
                      • Pediatric Care
                      • Primary Care
                      • Rehabilitation Services
                      • Respiratory Care
                      • Sleep Medicine
                      • Stroke Care
                      • Surgical Services
                      • Urgent Care
                      • Urology
                      • Women's Health
                      • Wound Care

                      Patients & Visitors

                      • Award Nominations
                      • Directions
                      • Events
                      • Financial Information
                      • Health Library
                      • Online Scheduling
                      • Patient Portal
                      • Request Medical Records
                      • Your Stay

                      About Us

                      • Awards & Accreditations
                      • Careers
                      • Community Benefits
                      • Community Support
                      • Contact Us
                      • Newsroom
                      • Quality & Safety
                      • Volunteer Opportunities

                      Notice of Nondiscrimination
                      • English,
                      • አማርኛ,
                      • العربية,
                      • বাংলা,
                      • ျမန္မာဘာသာ,
                      • tsalagi gawonihisdi,
                      • 繁體中文,
                      • Chahta,
                      • Oroomiffa,
                      • Nederlands,
                      • Français,
                      • Kreyòl Ayisyen,
                      • Deutsch,
                      • ગુજરાતી,
                      • हिंदी,
                      • Hmoob,
                      • Igbo asusu,
                      • Ilokano,
                      • Italiano,
                      • 日本語,
                      • 한국어,
                      • Ɓàsɔ́ɔ̀‑wùɖù‑po‑nyɔ̀,
                      • ພາສາລາວ,
                      • Kajin Ṃajōḷ,
                      • ខ្មែរ,
                      • Diné Bizaad,
                      • नेपाली,
                      • Deitsch,
                      • فارسی,
                      • Polski,
                      • Português,
                      • ਪੰਜਾਬੀ,
                      • Română,
                      • Русский,
                      • Gagana fa'a Sāmoa,
                      • Srpsko‑hrvatski,
                      • Español,
                      • ܣܘܼܪܸܬ݂,
                      • Tagalog,
                      • ภาษาไทย,
                      • Türkçe,
                      • Українська,
                      • اُردُو,
                      • Tiếng Việt,
                      • èdè Yorùbá,
                      • עִברִית
                      Loading... Loading...