La Porte and Starke Hospitals to resume fitness classes and access to wellness centers
9/28/2020
With Governor Holcomb advancing Indiana to Stage 5 of the Back on Track Indiana plan, La Porte Hospital announced that it is reopening it’s Wellness and Fitness Centers to members as of Monday, October 5. Masks are required, except when working out and all members will be screened upon entry. Some locations have reduced hours:
Wellness at Lifeworks, 3777 N. Frontage Road in Michigan City, hours:
Mondays and Wednesdays – 10:30 am to 6:00 pm
Tuesdays and Thursdays – 9:00 am to 5:30 pm
Fridays – 8:00 am to 4:30 pm
The Crossing, 1203 Washington Street, La Porte, hours:
Mondays through Friday – 7:00 am to 7:00 pm
New Carlisle Wellness and Rehab, 8988 East US Highway 20, New Carlisle, hours:
Mondays through Wednesday – 7:00 am to 7:00 pm eastern time
Thursdays – 7:00 am to 6:00 pm eastern time
Fridays – 7:00 am to 4:00 pm eastern time
Starke Hospital, 102 East Culver, Knox, hours:
Mondays through Sundays --- 4:30 am – 9:00 pm
The following exercise classes will be offered at The Crossing, 1203 Washington Street in La Porte beginning on October 5.
Zumba
A great cardio workout that combines Latin music with dance and fitness moves. Zumba classes are offered at 6:30 am – 7:30 am Mondays, Wednesdays and Fridays, 5:30 pm – 6:30 pm on Mondays and Wednesdays.
Call 1-855-214-3681 to register.
Zumba Gold
A Zumba workout at a less intense pace. Classes are available at 7:45 am – 8:45 am on Tuesdays and Thursdays Call 1-855-214-3681 to register.
Chair Yoga
Yoga through simple seated poses to reduce stress and increase relaxation. Class available 10:00 a.m. to 11:00 am on Thursdays. Call 1-855-214-3681 to register.
Strength Training
Tone up, burn calories, and stay strong with this dynamic, safe program designed for all fitness levels and body types. Class offered 8:50 am to 9:40 am on Tuesdays and Thursdays. Call 1-855-214-3681 to register.
A Wellness Center membership is $30 a month and includes the use of all exercise equipment at any of the four Wellness & Rehab locations in La Porte, Knox, New Carlisle and Michigan City and access to unlimited classes. Warm water pools in La Porte and Michigan City are available for an additional fee. Adults aged 50 or over can join for just $10 a month. Those interested in chair yoga only can join for $10 a month. Some of our locations also provide blood pressure checks, health coaching, massage, reflexology, healing touch, nutrition education, diabetes prevention, and tobacco cessation (fees may apply). A one-time $25 orientation fee includes equipment orientation, blood pressure, resting heart rate, height, and weight measurements. For more information, call (855) 214-3681.
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